All about Nutrition and what Foods do, according to Chinese medicine. Are they ‘warm’ or ‘cold’ in action? Learn and stay well!
Too many hot foods heat and dry your body giving symptoms of HEAT. Find out how to balance your diet for better health.
Keep good health by adapting what you eat to your environment and how you’re feeling. Cold foods may be harming you!
Learn the benefits of cold showers! Who should and shouldn’t take them, when it’s beneficial to get under the cold water, and best practice.
Recognise and replenish yang deficiency. Empower the creative and transformative power in life to get your mojo back! Reduce fatigue!
All about Nutrition and what Foods do, according to Chinese medicine. Are they ‘warm’ or ‘cold’ in action? Learn and stay well!
Too many hot foods heat and dry your body giving symptoms of HEAT. Find out how to balance your diet for better health.
Keep good health by adapting what you eat to your environment and how you’re feeling. Cold foods may be harming you!
Learn the benefits of cold showers! Who should and shouldn’t take them, when it’s beneficial to get under the cold water, and best practice.
Recognise and replenish yang deficiency. Empower the creative and transformative power in life to get your mojo back! Reduce fatigue!
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