Too many hot foods heat and dry your body giving symptoms of HEAT. Find out how to balance your diet for better health.
Damp Heat Foods can lead to swelling and pain, pus, cough, painful joints, tiredness, even chronic fatigue. But they’re not always bad!
Phlegm causes many diseases in Chinese medicine. It is a surprising tale teller that needs more attention than most people think.
Too many hot foods heat and dry your body giving symptoms of HEAT. Find out how to balance your diet for better health.
Damp Heat Foods can lead to swelling and pain, pus, cough, painful joints, tiredness, even chronic fatigue. But they’re not always bad!
Phlegm causes many diseases in Chinese medicine. It is a surprising tale teller that needs more attention than most people think.
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