Learn more about your symptoms through my book selection:

Stress from Qi Stagnation - Signs of Stress

Yang Deficiency - Get Your Fire Burning

Yin Deficiency - Burnout and Exhaustion: What to Do!

Yuck! Phlegm!: How to Clear Your Phlegm

bitter

Dandelion greens - the bitter taste

5 Elements or Phases

Bitter Taste Food helps steady your Fire Energy

The bitter taste alerts us to poison, but in food, we need some of it to balance our heart and fire energies. It also keeps us regular!

March 31, 2020 No Comments

Dandelion greens - the bitter taste

Bitter Taste Food helps steady your Fire Energy

March 31, 2020 No Comments

The bitter taste alerts us to poison, but in food, we need some of it to balance our heart and fire energies. It also keeps us regular!

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