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Red cabbage braised takes a few minutes to prepare and benefits Blood and digestion – your microbiome. Helps clear Damp-Heat too.
Foods classified as having a sweet taste in Chinese medicine are vital for health. But too little or too much ‘sweet’ food leads to disease.
Spleen 10, Zuehai, Sea of Blood, strengthens your Blood, controlling yang factors like Heat and helping to steady your Mind.
Oketsu, from Japanese acupuncture, describes problems from portal vein congestion and blood stagnation that need urgent treatment.
Spleen 6 Sanyinjiao is a strong reliable acupuncture point for yin and Blood problems, so good for clearing Damp and helping anaemia.
Stomach 36 strengthens Spleen and regulates normal function of Stomach energy, Qi and Blood. Frequently used, with good reason.
Clogstoun Congee hydrates your body, nourishing your Lungs and immune function. Give your Stomach exactly what you need to start your day!
Liver Blood is vital for eyes, emotions, sleep and movement: it recovers your energy and nourishes your Mind and Soul.
Introductory Session
Red cabbage braised takes a few minutes to prepare and benefits Blood and digestion – your microbiome. Helps clear Damp-Heat too.
Foods classified as having a sweet taste in Chinese medicine are vital for health. But too little or too much ‘sweet’ food leads to disease.
Spleen 10, Zuehai, Sea of Blood, strengthens your Blood, controlling yang factors like Heat and helping to steady your Mind.
Oketsu, from Japanese acupuncture, describes problems from portal vein congestion and blood stagnation that need urgent treatment.
Spleen 6 Sanyinjiao is a strong reliable acupuncture point for yin and Blood problems, so good for clearing Damp and helping anaemia.
Stomach 36 strengthens Spleen and regulates normal function of Stomach energy, Qi and Blood. Frequently used, with good reason.
Clogstoun Congee hydrates your body, nourishing your Lungs and immune function. Give your Stomach exactly what you need to start your day!
Liver Blood is vital for eyes, emotions, sleep and movement: it recovers your energy and nourishes your Mind and Soul.
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Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.
Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.