How to Warm Up if You’re Always Cold
Always poor circulation and can’t warm up? You need this page to explain why and what to do! Also, learn what NOT to do – important!
Always poor circulation and can’t warm up? You need this page to explain why and what to do! Also, learn what NOT to do – important!
Fermented foods both preserve and enhance a food’s quality, add ‘sourness’ to you diet and help Liver and Gallbladder work better.
This Spleen channel points list links to individual Spleen points for deeper study. The Spleen: Your Great Housekeeper!
Singing means different things to different people. It can be enjoyable and community-enhancing. What about for health and your mind?
Oketsu, from Japanese acupuncture, describes problems from portal vein congestion and blood stagnation that need urgent treatment.
Trapped in static yin lockdown? How to reduce yin and use yang to alleviate misery! It’s your choice and your opportunity!
High blood pressure – hypertension: understand it with yin and yang to get the right treatment. Excess yang or deficient yin?
Heart Qi deficiency – you’d think this would deserve a long page, so important is the Heart. Well, no! It’s easily explained but still, important!
Spleen 9, yinlingquan, is a major point for conditions caused by Damp, so helps urinary problems, ascites, oedema and general swelling.
Spleen 6 Sanyinjiao is a strong reliable acupuncture point for yin and Blood problems, so good for clearing Damp and helping anaemia.
Always poor circulation and can’t warm up? You need this page to explain why and what to do! Also, learn what NOT to do – important!
Fermented foods both preserve and enhance a food’s quality, add ‘sourness’ to you diet and help Liver and Gallbladder work better.
This Spleen channel points list links to individual Spleen points for deeper study. The Spleen: Your Great Housekeeper!
Singing means different things to different people. It can be enjoyable and community-enhancing. What about for health and your mind?
Oketsu, from Japanese acupuncture, describes problems from portal vein congestion and blood stagnation that need urgent treatment.
Trapped in static yin lockdown? How to reduce yin and use yang to alleviate misery! It’s your choice and your opportunity!
High blood pressure – hypertension: understand it with yin and yang to get the right treatment. Excess yang or deficient yin?
Heart Qi deficiency – you’d think this would deserve a long page, so important is the Heart. Well, no! It’s easily explained but still, important!
Spleen 9, yinlingquan, is a major point for conditions caused by Damp, so helps urinary problems, ascites, oedema and general swelling.
Spleen 6 Sanyinjiao is a strong reliable acupuncture point for yin and Blood problems, so good for clearing Damp and helping anaemia.
No spam, only notifications about new articles and updates.
Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.
Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.