The Earth element grounds and stabilises us, providing self-reliance, endurance and dependability. A good digestion is a blessing!
Your Chinese medicine clock time shows when an organ may be more or less energetic, not necessarily at its best!
Metal element or Metal phase generates the essence of maturity and experience, ready to enrich the next cycle of life: meantime, fortifying spirit!
Discover which anti-dampness foods and herbs help DISPEL damp from your body. But also, STOP eating foods that CAUSE damp!
Between acupuncture and homoeopathy, which is best? Given the choice between these two great therapies, how do you decide?!
Always poor circulation and can’t warm up? You need this page to explain why and what to do! Also, learn what NOT to do – important!
Fermented foods both preserve and enhance a food’s quality, add ‘sourness’ to you diet and help Liver and Gallbladder work better.
Common diseases listed are those you often ask about. Here’s how Chinese medicine explains them, and why it may help. Includes some syndromes, too.
Singing means different things to different people. It can be enjoyable and community-enhancing. What about for health and your mind?
Trapped in static yin lockdown? How to reduce yin and use yang to alleviate misery! It’s your choice and your opportunity!
The Earth element grounds and stabilises us, providing self-reliance, endurance and dependability. A good digestion is a blessing!
Your Chinese medicine clock time shows when an organ may be more or less energetic, not necessarily at its best!
Metal element or Metal phase generates the essence of maturity and experience, ready to enrich the next cycle of life: meantime, fortifying spirit!
Discover which anti-dampness foods and herbs help DISPEL damp from your body. But also, STOP eating foods that CAUSE damp!
Between acupuncture and homoeopathy, which is best? Given the choice between these two great therapies, how do you decide?!
Always poor circulation and can’t warm up? You need this page to explain why and what to do! Also, learn what NOT to do – important!
Fermented foods both preserve and enhance a food’s quality, add ‘sourness’ to you diet and help Liver and Gallbladder work better.
Common diseases listed are those you often ask about. Here’s how Chinese medicine explains them, and why it may help. Includes some syndromes, too.
Singing means different things to different people. It can be enjoyable and community-enhancing. What about for health and your mind?
Trapped in static yin lockdown? How to reduce yin and use yang to alleviate misery! It’s your choice and your opportunity!
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