Too many hot foods heat and dry your body giving symptoms of HEAT. Find out how to balance your diet for better health.
Keeping healthy is a balancing act. Replenishing Yin deficiency helps you overcome many diseases and strengthens your resilience. No more Empty Yin!
Understanding ‘Damp’ in Chinese Medicine helps you overcome many nasty symptoms and then improve your life overall.
Phlegm causes many diseases in Chinese medicine. It is a surprising tale teller that needs more attention than most people think.
Blood Stasis (Blood Stagnation) is a major constituent of Chronic Ill-Health, Pain and Ageing. Here’s how to keep your Blood moving!
Bags under Eyes? View Eye Bags via Chinese medicine. 12 things you can do to get rid of them and why a quick fix may be a bad idea long-term.
Too many hot foods heat and dry your body giving symptoms of HEAT. Find out how to balance your diet for better health.
Keeping healthy is a balancing act. Replenishing Yin deficiency helps you overcome many diseases and strengthens your resilience. No more Empty Yin!
Understanding ‘Damp’ in Chinese Medicine helps you overcome many nasty symptoms and then improve your life overall.
Phlegm causes many diseases in Chinese medicine. It is a surprising tale teller that needs more attention than most people think.
Blood Stasis (Blood Stagnation) is a major constituent of Chronic Ill-Health, Pain and Ageing. Here’s how to keep your Blood moving!
Bags under Eyes? View Eye Bags via Chinese medicine. 12 things you can do to get rid of them and why a quick fix may be a bad idea long-term.
No spam, only notifications about new articles and updates.
Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.
Subscribe to the Newsletter
If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates.
